This is THE most flavorful potato soup recipe without bacon! We have a couple of tricks up our sleeve to infuse it with some smoky umami flavor while keeping it vegetarian, and you will love the result. This is creamy, comforting, easy and cheap to make – everything you want from a potato soup!
![The Best Vegetarian Potato Soup (1) The Best Vegetarian Potato Soup (1)](https://i0.wp.com/www.happyveggiekitchen.com/wp-content/uploads/2022/11/Vegetarian-Potato-Soup-18-680x1020.jpg)
Potato soup! What could be more perfect for a carb lover in the cooler months? I set about transforming our garden potato haul into the perfect vegetarian potato soup and this recipe is where I landed, after many attempts.
How to make an awesome potato soup without bacon or ham
I know that some people are accustomed to having bacon or ham in their potato soup so I wanted to come up with a potato soup that didn’t just leave out meat, but actually looked for some ways to infuse a little hit of smoky umami flavor in a vegetarian way.
So what is the plan? We prepare a fairly straightforward creamy but textured potato soup, add smoked cheddar cheese (or normal cheddar + smoked paprika) and then a whole load of fried garlic slices (both in, and on top of, the soup!).
![The Best Vegetarian Potato Soup (2) The Best Vegetarian Potato Soup (2)](https://i0.wp.com/www.happyveggiekitchen.com/wp-content/uploads/2022/11/Vegetarian-Potato-Soup-9-680x1020.jpg)
It’s pretty epic, if I do say so myself.
And our extra little touches don’t make the soup too expensive, or too difficult to make, so it’s a really easy win.
![The Best Vegetarian Potato Soup (3) The Best Vegetarian Potato Soup (3)](https://i0.wp.com/www.happyveggiekitchen.com/wp-content/uploads/2022/11/Vegetarian-Potato-Soup-19-680x1020.jpg)
Ingredient Notes:
This soup, like any soup, is very customizable.
- Potatoes: Floury potatoes are great here, but you can use whatever you have. If you have waxy potatoes the texture will be a little different but still great.
- Onion: Red, white, brown, anything goes here.
- Carrot: I love the sweetness of carrot here, but you can leave it out if you don’t have one and don’t want to buy a whole bag.
- Garlic: We go TO TOWN with the garlic in this recipe. Minced garlic is sauteed in with the onion and carrot to form part of the base. Then we make crispy fried garlic to add at the end.
- Herbs de Provence (Provencal Herbs) Mix: This herb mix is super tasty, adding lots of flavor to the soup.
- Vegetable Stock: I use boullion cubes to create my stock. We need a fair bit of salt in this recipe, and the cubes help things along the way. If you’re using homemade vegetable stock just make sure to salt the soup generously.
- Sour Cream: is better than normal cream for this recipe, for sure. Where regular cream dilutes flavor a little, sour cream adds some depth and tang.
- Smoked Cheddar or Gouda: One of our star ingredients, smoked cheese adds the flavor, richness and smokiness the soup needs to soar. But it’s OK to use regular cheddar + a bit of smoked paprika. It is still a super tasty soup when made that way! I use an inexpensive smoked cheddar (the kind where liquid smoke is added to cheese rather than the cheese being actually smoked) and that works perfectly here. We do not need to be overly concerned with the origins of our smoked cheese when we’re just going to grate it and put it in a soup.
![The Best Vegetarian Potato Soup (4) The Best Vegetarian Potato Soup (4)](https://i0.wp.com/www.happyveggiekitchen.com/wp-content/uploads/2022/11/Vegetarian-Potato-Soup-12-680x1020.jpg)
This potato soup is made without a roux
Many of the thick and creamy potato soup recipes I see are helped along by a roux for creaminess. I am more than happy with the creaminess we can achieve with sour cream, cheese and by mashing the potatoes in the pan.
![The Best Vegetarian Potato Soup (5) The Best Vegetarian Potato Soup (5)](https://i0.wp.com/www.happyveggiekitchen.com/wp-content/uploads/2022/11/Vegetarian-Potato-Soup-16-680x1020.jpg)
See? Plenty creamy! And it also makes it much simpler to make.
It really is an easy soup to put together on a weeknight! Served with bread and/or salad, it makes a great autumn or winter dinner.
![The Best Vegetarian Potato Soup (6) The Best Vegetarian Potato Soup (6)](https://i0.wp.com/www.happyveggiekitchen.com/wp-content/uploads/2022/11/Untitled-design-3-680x1021.jpg)
Storage & Reheating
Extra portions store well in the fridge for 4-5 days, or freezer for 3-6 months. Reheat in the microwave or on the stovetop.
Note that on reheating from frozen the texture may not be quite the same, but it’s still tasty!
More Potato Ideas
The Best Vegetarian Potato Soup
This is THE most flavorful potato soup recipe without bacon! We have a couple of tricks up our sleeve to infuse it with some smoky umami flavor while keeping it vegetarian, and you will love the result. This is creamy, comforting, easy and cheap to make – everything you want from a potato soup!
6 bowls
Prep Time: 20 minutes mins
Cook Time: 20 minutes mins
5 from 16 ratings
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Ingredients
- 2 lbs (900 g) potatoes, peeled and cubed
- 1 large onion, diced
- 1 small carrot, diced
- 1 tbsp herbs de provence
- 2 tsp salt
- 4 cloves garlic, minced
- 6 cloves garlic, sliced
- 4 cups (1 l) vegetable stock
- 7 oz (200 g) smoked cheddar cheese, or normal cheddar + 1/2 tsp smoked paprika
- ½ cup (120 ml) sour cream
Instructions
Heat a glug of olive oil in a soup pot or large saucepan, over a medium heat. Saute the onion and carrot until soft.
1 large onion, 1 small carrot
Add the minced garlic and saute until fragrant. (Do not add the sliced garlic – this is for later!)
4 cloves garlic
Add the herbs de provence, salt and the potatoes and mix everything together. If you are using smoked paprika instead of smoked cheese, now would be the time to add it.
1 tbsp herbs de provence, 2 tsp salt, 2 lbs potatoes
Add the vegetable stock and bring to a simmer. Cook for 20- 30 minutes, until the potatoes are very soft and starting to break up.
4 cups vegetable stock
Use a potato masher to mash the potatoes down further and add creaminess to the soup, while retaining some texture and chunky bits.
Now prepare your fried garlic. Heat a thin layer of olive oil in a small saucepan – just enough to cover it. Add the garlic slices and fry until just browned.
6 cloves garlic
Add the garlic slices to the soup, reserving a few for garnish if you wish.
Remove from the heat and stir through the smoked cheddar until melted through.
7 oz smoked cheddar cheese
Add the sour cream, mixing through until the soup is creamy.
1/2 cup sour cream
Cover and let the soup sit for 5-10 minutes before serving to let the flavors come together.
Serve! You can garnish with some reserved fried garlic, chives and a swirl of sour cream if you wish.
Calories: 320kcal, Carbohydrates: 35g, Protein: 12g, Fat: 15g, Saturated Fat: 8g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 3g, Cholesterol: 44mg, Sodium: 1641mg, Potassium: 775mg, Fiber: 4g, Sugar: 5g, Vitamin A: 2206IU, Vitamin C: 34mg, Calcium: 302mg, Iron: 2mg
Budget Friendly Recipes Recipes with Cheese
posted by Christine Melansonon December 1, 2022
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13 comments on “The Best Vegetarian Potato Soup”
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Joe Church —Reply
I made this exactly as the recipe says and it came out soo soo good. I used smoked cheddar instead flavoring it with paprika.
Christine Melanson —Reply
So happy you enjoyed it! 🙂
Becky —Reply
So good! The smoked cheddar is a must in this
Kim McG —Reply
This was incredibly good and was the star of my dinner party.
Christine Melanson —Reply
That is amazing feedback, thank you so much Kim! I am delighted to hear that it was such a hit!
Lynn —Reply
the smoked paprika completely overpowers everything and makes the soup unpleasant. very disappointed. i might try it again without that. i used what the recipe called for. i’d use none at all next time.
Christine Melanson —Reply
Hi Lynn, I’m really sorry to hear this! You can definitely try it without the smoked paprika. It only called for 1/2 teaspoon which for the brand I used worked out, but I guess every brand will have different potency. I will change the recipe to say a couple pinches to taste, to encourage others to tread lightly and taste as they go rather than dropping in a set amount.
Tara —Reply
This is great! Made it vegan by using homemade cashew sour cream and subbing nutritional yeast and smoked paprika for the cheese. Thank you!
Christine Melanson —Reply
I am so glad to hear that worked out!
Michele —Reply
Amazing. Delicious, hearty soup full of flavor. I used smoked paprika (no cheese) and it was so good.
Christine Melanson —Reply
That’s lovely to hear! Thanks so much for the feedback 😁
Catelin Lindsay —Reply
This was the best potato soup I ever had. I use the smoked paprika. I did use a level half teaspoon not heaping. Would totally make it again.
Christine Melanson —Reply
I’m so happy to hear this! Thank you for the feedback! 🙂
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About Me
I'm a passionate food enthusiast with a deep understanding of various cuisines and cooking techniques. I have extensive experience in creating and experimenting with recipes, including vegetarian and vegan options. My expertise in flavor combinations, ingredient substitutions, and cooking methods allows me to provide valuable insights and guidance on creating delicious and satisfying meals.
Concepts Related to the Potato Soup Recipe
Potato Soup: Potato soup is a comforting and versatile dish that can be customized with various ingredients to suit different preferences. It typically consists of potatoes, onions, and seasonings, and can be enriched with dairy or non-dairy products for creaminess.
Vegetarian Cooking: The recipe emphasizes vegetarian cooking by incorporating flavorful ingredients such as smoked cheddar cheese, herbs, and sour cream to enhance the taste and texture of the soup. It demonstrates how to achieve rich and satisfying flavors without the use of meat-based ingredients.
Flavor Infusion: The article highlights the use of smoked cheddar cheese, smoked paprika, and fried garlic to infuse the soup with smoky umami flavor. These techniques showcase how vegetarian dishes can be elevated with bold and complex flavors.
Ingredient Customization: The recipe emphasizes the flexibility of ingredient choices, allowing for customization based on personal preferences and availability. It provides options for using different types of potatoes, onions, carrots, and herbs, making the soup adaptable to individual tastes.
Cooking Techniques: The recipe demonstrates cooking techniques such as sautéing, simmering, and mashing to create a creamy and textured potato soup without the need for a roux. It also includes tips for preparing crispy fried garlic as a flavorful garnish.
Storage and Reheating: The article provides guidance on storing and reheating the soup, highlighting its suitability for meal preparation and make-ahead convenience. It offers practical tips for maximizing the soup's shelf life and maintaining its delicious flavors.
User Feedback: The user comments reflect positive experiences with the recipe, with individuals expressing satisfaction with the flavors, adaptability for vegan modifications, and overall enjoyment of the soup. The feedback provides valuable insights into the recipe's appeal and potential variations for different dietary preferences.
The provided information covers the key concepts related to the potato soup recipe, offering a comprehensive understanding of its ingredients, cooking techniques, and customization options. If you have any specific questions or need further details on any aspect of the recipe, feel free to ask!